Posts Tagged ‘mental health’

Main Factors Behind Sterility In Males

Saturday, August 20th, 2011

Many individuals think that sterility is something common with girls only. But it is a mistaken belief and it’s been revealed that virtually Forty to 50% of the couples are not able to conceive due to the male partner. But, the difficulty can be resolved if men keep a tab on certain factors behind infertility in themselves.

Smoking is among the most outstanding causes of infertility in men. This bad habit leads to vasoconstriction, which ends in reduction of the size of veins. As a consequence, the amount of blood reaching the critical organs is reduced. This in turn leads to smaller oxygen and imperative nutrient elements reaching the critical organs. Therefore, giving up smoking could help improve fertility. Many folks smoke just because it helps lose weight. However, smoking is an especially unhealthy way to shed some pounds. If you truly want to shed pounds, you can try weight control products such as Dietrine Carb Blocker.

Off the limit alcohol consumption is bad for health and even more when you’re trying to conceive. Three to 5 drinks a week is the ideal level of consumption. Ensure you don’t get into too much of alcohol. More than 5 drinks per day is way above the danger mark and so you have to keep away. Alcohol sparsely is crucial to stay healthy.

Some medical conditions too may lead to barrenness in men. These include blood pressure, cholesterol, diabetes, thyroid, and arthritis amidst one or two others. The point is that the medicines that are given to these patients can affect sperm production in the male body that may lead to infertility.

Inappropriate use of hot tubs or hot baths has been associated with sterility. Too much of hot baths means exposing the groin area to excessive heat. This is again known to affect the quality of sperm. So, it is advised that you try to keep the temperature as comfy as possible. Also, try and wear loose comfy clothing while you are taking a bath. This can ensure that less heat reaches the groin area.

Your occupation may be a reason for infertility too. There are some occupations that may show you to potential chemicals or toxins. These include roles in a chemical testing laboratory. Continuing exposure to these chemicals can affect the DNA in the sperm.

The position of your stars is not to be blamed for your not having a baby. Better it is that you can stop brooding about your sick fate and better focus on ideas stated above. And, you never know if you may soon be adding a cute small member to your family!

A Manager Helps an Employee Address His Depression and His Hazardous and Heavy Drinking After a Destroyed Relationship

Sunday, April 4th, 2010

Russ dropped out of high school when he was seventeen years old and eventually got a job at a local copper smelting plant. For the past five years he has gained a reputation as a diligent and hard-working individual who almost never calls off work due to sickness.

Nearly four-and-a-half months ago he started going out with a woman named Emma. They appeared to get along real well immediately and looked as if they had a lot of good times with one another.

The Excessive and Abusive Drinking Begins

When Russ met Emma, he almost never drank. This circumstance changed when Russ and Emma started dating on a regular basis. Actually, everything was going fine until Emma called Russ one night approximately 4:30 AM and said that she had to breakup and that she couldn’t explain the reason at that moment.

The next morning before he went to work, Russ drove to Emma’s apartment and found out that Emma had already moved out. Russ took this awfully hard. Actually, he was bewildered because they seemed to be getting along so well.

When Hazardous and Irresponsible Drinking Leads to Work Problems

So what did Russ do about Emma’s leaving? Rather than working through his pain and misery, he began getting inebriated just about every night. It didn’t take long for his coworkers or for his manager to notice that Russ was coming to work late at least once per week and that he frequently called off ill. Not only this but some of his co-workers made an appointment with staff in Human Resources and said that Russ over and over again came to work with a strong smell of alcohol on his clothes or on his breath.

Russ’s supervisor heard about all of this from Human Resources and also from Russ’s fellow employees. So one Monday morning he asked Russ to come into his office. He told Russ that he had recently noticed an extreme change in his sick time, work performance, attendance, and in his behavior.

When a Boss Can Motivate an Employee to Get Help For His or Her Abusive and Hazardous Drinking

Russ’s boss also stated that a number of his fellow employees reported him to Human Resources because he had been coming to work with a noticeable smell of alcohol. His manager then stated the following: “Russ, your fellow employees are not reporting you to the HR Department to get you into any trouble or because they dislike you but instead because they are concerned about you. And I am concerned too. I don’t want to pry into your business, but it is apparent that you are exhibiting some of the common symptoms and signs of problem drinking. As a consequence, I want you to go and see a healthcare practitioner in the employee’s assistance program to discuss your drinking situation and your depression.”

“Russ, I’m no healthcare professional or a psychiatrist, but I have seen several of my friends and relatives suffer through some really bad alcohol side effects. Furthermore, I have also experienced the signs of alcoholism first-hand in my own family. When individuals experience problems with drinking, these issues not only affect the drinker, but they also make an impact on his or her relatives, co-workers, family, friends, and neighbors.”

Russ admired his boss very much and as a consequence followed through with his suggestion the next morning when he called and scheduled an appointment with a counselor in the employee’s assistance program.

Russ is Still Depressed But Feels Some Hope That He Will Get Back on Track With His Life

Although Russ didn’t automatically feel any better or less depressed about the hurt he still has about Emma, he felt comfort knowing that his manager and his co-workers cared about him and wanted what’s best for him. This gave him some psychological relief for the first time in a number of weeks and he actually felt some hope that he would get his life back on track.

A Woman Gets Divorced, Gets Depressed, Engages in Abusive Drinking, and Gets Top-Quality Help at an Alcohol Treatment Clinic

Thursday, March 18th, 2010

Wendy was the mother of four children. Wendy had been feeling quite tense lately and started to “medicate” herself by having several glasses of wine each night after she tucked her children into bed. After nearly six weeks of this drinking routine, she finally understood the fact that rather than helping her ”chill out” and deal with her issues, drinking made her feel less restful when she awakened in the morning. This, in turn, made her feel increasingly more tense throughout the day.

After thinking about her “condition” for several days, Wendy made up her mind to discuss her drinking problem with her best friend. In fact, about twenty-five minutes into their discussion, Wendy’s friend, Eliana, told her that she knew about a very supportive and helpful doctor at the local alcohol and drug treatment facility. After talking to her friend, Wendy immediately got motivated to call the rehab clinic and make an appointment.

Ten days later she eventually got to meet the psychiatrist her friend had talked about. After their short-and-to-the-point introduction, Wendy told the psychiatrist that ever since she and her former husband got divorced, she has been having an extremely difficult time spiritually, financially, and psychologically.

At times, she felt that the divorce was behind her. Recently, though, she has been feeling quite depressed about the fact that she and her former husband couldn’t stay married and “make it”. When asked by the psychiatrist how long she and her ex-husband dated before they got married, Wendy explained to the doctor that her ex-husband and she dated for two-and-a-half years and then lived together for two years before they got married.

As Wendy was talking to the doctor, she highlighted the point that she honestly thought that her ex-husband and she waited long enough to know each other well enough before they got married. After the children started to arrive, however, just about everything appeared to go downhill. Moreover, both she and Robert started to drink, and their irresponsible and abusive drinking adversely affected their relationship, their finances, and their love for one another.

When things became less than cordial between them, Robert hired an attorney and filed for a divorce. Although things were clearly not going well and even though she was often depressed, Wendy told the doctor that she didn’t want to terminate their relationship. Once she was served her divorce papers, however, she knew that their relationship was over.

The physician told Wendy that the anxiety, tension, and stress that she has been experiencing concerning her hazardous drinking are some of the typical alcohol abuse effects and that the best solution for this state of affairs is rehab for one’s alcohol abuse. In fact, getting alcohol abuse treatment is essential because long-term drinking can get the drinker into even more serious alcohol and alcoholism problems.

After several counseling sessions with her doctor, Wendy was slowly but surely able to realize that the real source of her tension and her depression was that she had not laid to rest her resentful feelings she has for her former husband who had divorced her a year-and-a-half ago. With these insights and with the meds her psychiatrist prescribed, she eventually quit drinking, she started to feel much less depressed, and she began making more time for social activities with her friends and family. A few months after receiving treatment from her physician, she even started to date once again.

It was apparent that Wendy had come a long way. In fact, just about eight months after she terminated her treatment, Wendy had finally laid the depressing emotions of her former husband to rest and was beginning to feel better about herself and more spiritually “sound” and emotionally “together” than she had ever felt in her life.

A Young Gentleman Hits a Low Point in His Life, Faces His Depression, Gets Alcohol Rehabilitation for His Heavy and Excessive Drinking, and Bolsters His Self Esteem

Sunday, December 20th, 2009

Samuel was a forty-seven-year-old accountant who was fed up with feeling depressed everyday of his life and tired of his unhealthy and abusive drinking behavior. Stated simply, he was tired of going through failed relationship after failed relationship due to his immature drinking, he hated the hangovers he experienced on a regular basis, he missed his old enthusiasm for doing the things he liked, he was sick of feeling tired every morning, and he was annoyed with himself for spending his hard-earned money on a useless habit.

In addition he was disgusted with how out-of-shape he was, he was fed up with paying for alcohol-related attorney fees, he was bored with his drinking friends, he was annoyed with the many times he failed to pass an alcohol test at work, and he hated the fact that he had to go to court for his second DUI.

On top of the visible alcohol-related health difficulties he was experiencing, probably the most regretful part of his drinking routine was the unreliable and conniving individual he had turned into. In his heart of hearts he knew that he had been less than honest about his drinking behavior to his family, friends and relatives and he also knew he had been lying to himself about the “beneficial” outcomes of drinking. Not only this but he rationalized gulping four or five drinks before going to social events and he also made excuses for needing one or two drinks as soon as he got up so that he could cope with the “tension” at work.

His Depression and His Hazardous and Heavy Drinking Lead to Important Changes in His Life

Clearly Samuel was sick of putting up with the adverse effects of his depression and his careless and excessive drinking and finally made up his mind that something important had to change in his life. So he determined that he would refrain from drinking, start focusing on becoming a more healthy person, develop a new circle of friends, start exercising, involve himself in some worthwhile hobbies, and get professional counseling.

Stated briefly, Samuel got to a pivotal time in his life during which he comprehended that he hit the bottom of the barrel in his life and was now prepared to commence the slow and gradual road to health.

One of the ways that Samuel put his “plan” info operation was by requesting a transfer at his place of employment. When his request was granted, he moved 500 miles away to a new city. If nothing else, this positively made making new friends and separating himself from his old friends and pals simpler. Then he contacted a healthcare practitioner in his new city and made an appointment for a comprehensive psychological and physical examination.

Samuel Meets With a Healthcare Practitioner About His Hazardous and Heavy Drinking and His Depression

After meeting with the healthcare practitioner and going through a number of laboratory tests, it was decided that Samuel had made the transition from alcohol abuse to alcoholism and therefore was in need of alcohol treatment and alcohol detoxification. At this time, the healthcare practitioner made it a point to discuss the various signs of alcoholism, the symptoms of alcoholism, and information about long term alcohol effects with Samuel.

The physician then told Samuel that it was concluded that he was clinically depressed and in need of treatment for this medical problem.

Samuel Decides to Build Up His Body by Exercising, Taking Vitamins and Minerals, Living an Alcohol-Free Lifestyle, Drinking Spring Water, and Eating Nutritious Foods

Due to his eagerness to follow through with the therapy protocol, after three weeks of inpatient treatment, Samuel was ready to start therapy on an outpatient basis. At this time, he began working at his new job and over the weeks began revitalizing his body by taking vitamins and minerals, working out, eating nutritious foods, drinking distilled water, and living an alcohol-free lifestyle.

Samuel also came to grips with his spiritual yearnings by joining the local Calvinist church and attending the weekly services.

After roughly five weeks of outpatient treatment during which time he never experienced a relapse, Samuel stopped going to alcohol therapy and instead started going four times every week to local Alcoholics Anonymous meetings. Going to these meetings helped Samuel continue his alcohol-free lifestyle, they gave him the support he sought after, and they served as a continual reminder of the damaging consequences that are linked to careless drinking.

After going to AA meetings about five-and-a-half months Samuel felt that he was ready for a relationship and so he started going out with Amanda, a young woman he met at church. It simply astonished Samuel how much more prepared he was for a dating relationship now that he had his abusive and hazardous drinking under control. Indeed it also astonished Samuel how much better life was now that he wasn’t under the control of his careless and excessive drinking. Life was now joyful and loaded with possibilities that he could have never longed for or brought to fruition when he was involved in excessive and abusive drinking less than a year ago.

A Success Story That is a Verification of the Importance of Alcohol Therapy and the Power of Positive Thinking

Samuel’s success story is a statement of the value of alcohol rehab and the power of positive change. As Samuel reflected on his newfound self-respect and drive for involving himself in worthwhile, healthy activities, he was actually appreciative that he made up his mind to do something productive about his hazardous and careless drinking rather than giving into his depression and into the lure of his alcohol dependency. The result: he is involved in a caring relationship, he has more energy now compared with any time in his adult life, he enjoys his new job responsibilities, his life now has a positive direction, and he is in charge of his life rather than letting himself deteriorate under the control of his alcohol dependency.