Third, but very important Penis Enlargement Exercise is named Jelqing or Milking or just “Jelq”. If you’ve missed the first article “Male Enhancement Exercises – Hot Wrap and Length Extender” we recommend you to read it as well.

Different tribes, cultures and even some families have passed on the secrets of jelqing. Having stood the tests of time for generations, it is also known as the best method for penis enlargement. Sudanese Arabs practice this for a centuries and as you know, they have some of the world’s longest and thickest penises! Historically, sons had been sent to a special male enhancement trainer that would perform the jelq to the young man for 30 minutes daily. The milking or jelqing process will cause blood to flow into the penis which continues the flow of blood into the penis over and over again. Blood spaces in the penis will grow over the next several months;  they will hold more blood and enlarge the penis as a whole.

Over the time frame of a few years, some penises were actually bigger than eighteen inches in length and about ten inches around. Certainly if all of us had this kind of treatment as a kid, all of us would be pretty well endowed. Jelqing exercise only takes about 20-30 minutes a day, and you can do it while standing or even sitting on your favorite chair during a baseball match. In order to do this exercise you will need a small amount of lubricant – special penis enlargement massage oil would be the best choice.

Follow the instructions while exercising Jelqing:

Vertical sitting is the best posture for milking sessions. Before beginning, rub the amount of special penis enlargement massage oil all over your penis. You should stimulate yourself until your penis is nearly, but not entirely fully erect. Use the thumb and forefinger of your left hand to make the “ok” sign. The base of your penis needs to have your thumb and forefinger clasping securely. Hold on to your penis with a firm grip, move or slide your hand down, pulling as you go all the down to the base. You ought to pay attention to the growing tip of your penis while your hand glide’s down.  With your right hand,repeat it. Now, you’ll need to repeat this action in a “milking” sort of way.

Make absolutely positive to firmly grip your penis with these fingers as you push along the length to the tip, seeing the tip grow large with blood through repetition, with left and right hands, repeatedly at a moderate to fast pace.  Dont ejaculate while milking. Stop milking whenever you have the desire to ejaculate until the feeling has gone away. In this male enhancement exercises, a sense of self-control is being instilled by holding back in restraint.  This tapping increased circulation in genitals and temporarily trapped the increased blood supply in your penis. Following multiple months of milking, your member will become longer and increase girth.  The alteration will be perceivable after only a few rounds.

TO KEEP THE PRIME SHAPE OF YOUR PENIS PERMANENTLY CONTINUE YOUR JELQ SESSIONS EVEN AFTER 3-4 MONTHS OF YOUR DAILY PRACTICE. Limit your jelq session to 10 minutes, or up to 200 repetition a day, during the first week of this program. When you’ve done it for a week, attempt to increase it to 20 minutes per day. It’s best to use a a decent amount of force and a moderate grip while milking. It’s important to note that your penis must be half-erect at this juncture. You will not see any results if it’s completely limp during the milking process. The partial erection exercise doing is must. By the middle of the first month, you should jelqing for about half an hour at a time. We guarantee that you will love this manual. Just  allow a 3 or 4 month trial period. Among the all male enhancement techniques, this technique is the most effective and efficient technique. There are so many advantages to doing Jelqing exercises, including becoming in shape and increasing its size.

Your penis will seem warm, a bit bigger and sensitive after a 30 minute jelq session. This feeling is what you are going for, as it indicates that you have stressed the erectile tissue enough to make it regrow larger and stronger, as happens with your muscles when bodybuilding. It is normal if you cannot achieve an erection after an active milking session. The erectile tissue has been temporarily overused, but will recover soon. For performing the milk exercise don’t forget to keep your hands on  the side of your penis, and your thumb must be in the top and your index finger must be down while you grip your penis. After jelqing, wrap your penis again with a hot washcloth, to stimulate it and keep the blood inside it.

Related posts:

1. Why Jelqing is the best male enhancement exercise
2. Penis enlargement pills, patches or exercises – Do you know a better way to enlarge the penis size?
3. Male Enhancement Exercises – Hot Wrap and Length Extender
4. Penile enhancement exercise – pubbocoxgennus muscle AKA Kegel’s
5. Gluteus Flex Male Enhancement exercises

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Filed under: Male Enhancement

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